No matter the way you use tobacco, it may have severe effects on your health. There aren’t any safe ingredients in any tobacco. Acetone, nicotine, tar, and carbon monoxide are just some dangerous substances that one can find and a tobacco product. After inhaling these substances, they just don’t affect your lungs but can affect your whole body.

Smoking tobacco can lead to a variety of ongoing problems in your body as well as long-term issues for your body health. Most of the problems of smoking tobacco occur after several years but some of its effects on the body can occur immediately. In this article, you will learn more about the effects of tobacco on the body.

Tobacco is incredibly harmful to your health and there is almost no safe way to smoke tobacco. You can not avoid the health risks of tobacco by replacing your cigarette with cigar, pipe, or hookah. There are about 600 ingredients in a cigar and many of them can be found in cigars and hookahs. And according to the American Lung Association when These ingredients burn, they generate more than 7000 chemicals. Many of these 7000 chemicals are poisonous and at least 69 of them are related to different kinds of cancer.

The death rate of the people who smoke in the united states is 3 times that of other people who never smoked. According to CDC smoking is the most common “preventable cause of death” in the US. The effect of smoking is nothing that can be seen immediately but the complications and damages of it can last for several years. But with quitting smoking a smoker can reverse the effects of it.

Central Nervous system

One of the ingredients that you can find in tobacco is nicotine which is a mood-altering drug. This substance reaches your brain in a few seconds and can make you energized for a few minutes but after wearing the effect you may feel tired and crave more nicotine. Nicotine is extremely habit-forming and because of that most people find that quitting smoking is very difficult.

If you quit receiving nicotine it may have effects on your cognitive functioning and make you feel anxious, irritated, and depressed. It also can have some other effects like headaches and sleep problems.

Effects of tobacco on the Respiratory system

With smoking tobacco, you are inhaling substances that can damage your lungs and after some time this damage can lead to a variety of problems. Along with increased infections, a person that smoke tobacco is at a higher risk of chronic nonreversible lung conditions such as:

  • Emphysema or destruction of the air sacs in the lungs
  • Chronic bronchitis, this is a permanent inflammation that can affect the lining of the breathing tubes in the lungs
  • chronic obstructive pulmonary disease, which is the name of a group of lung diseases.
  • Lung cancer

Withdrawal of tobacco products may lead to some temporary congestion and respiratory discomfort because your airways and lungs begin to heal. The increase of the mucus production after quitting smoke is a good sign and it means that your respiratory system is healing.

Children with smoker parents are more prone to coughing, wheezing, and asthma attack than other children. These children are also more prone to pneumonia and bronchitis.

Effects of tobacco on the cardiovascular system

Along with other problems that are caused by smoking tobacco, it also affects your cardiovascular system. Nicotine in tobacco causes your blood vessels to tighten and restricts the flow of blood. Over time this ongoing narrowing of blood vessels and the damage that happens to them can lead to peripheral artery disease. In addition, smoking tobacco is related to blood pressure, weakening of blood vessel walls, and an increase of blood clots. All of these effects can eventually result in a raised risk of stroke.

Smoking tobacco in addition to impacting your cardiovascular health has some effects on the non-smokers around you. If someone is at exposure to secondhand smoke, he/she can be at the same risk as a smoker. These risks include stroke, heart attack, and heart disease.

Digestive system

Smoking tobacco can increase the risks of some cancers like mouth, throat, larynx, and esophagus cancer. The smoker is also at risk of pancreatic cancer. Even if someone smokes but doesn’t inhale, it faces an increased risk of mouth cancer.

Besides, smoking tobacco has some effects on insulin and it’s more likely that you will develop insulin resistance. It may lead to increased risk of type 2 diabetes and its complications. In smokers these problems can develop at a faster rate than people who don’t smoke.

Effects of tobacco on Sexuality and reproductive system


Nicotine in the tobacco affects the blood flow to the genital areas of men and women. This problem in men leads to decrease in sexual performance and in women it can be seen in form of sexual dissatisfaction by decreasing the amount of lubrication and the ability to reach orgasm. It also can lower the sex hormones level in men and women and eventually lead to decreased sexual desire.


Smoking tobacco has severe effects on your body and your health and because of that you should try to quite smoking. But if you can not do that it suggested that you use healthier types of tobacco. The hookah fruits tobacco doesn’t contain any amount of nicotine and tar and because of that it is said that this tobacco is much more healthier than other types which you can find in the market.